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5. Soul Care: How to Find Your True North and Live in Purpose (The Compass)

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Is your life moving out of momentum or alignment? Luca shares her journey from the "tireless" trap of burnout to a purpose that is genuinely her own. Discover the 3-Step Value Check—a practical framework to audit your decisions, define your non-negotiables, and recalibrate your internal compass. Stop drifting and start directing your energy toward the supportive elements that bring you back to yourself. It’s time to find your True North.

Luca Cascade

Luca Cascade
📜 Practical Reality Statement

 

Our Philosophy on Presence

We believe that dignity is not a performance and health is not a look. Our bodies are the sacred boundaries between our inner life and the world outside—a living map of where we have been.

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You will see the curve of Willa’s belly, the silver in Zia and Piper’s hair, and the history written in Luca’s skin. We do not airbrush our sanctuary. Whether we are holding ourselves close as a bud or opening wide as a blossom, we celebrate the strength and the physical wisdom of the vessel. We are integrated, authentic, and practically ourselves.

luca@practicallyadulting.com

Atlanta, GA 30309

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